Parenting Workshops
Mums, especially those caring for children impacted by domestic and family violence, can face many unique challenges. At times it is important for them to have extra help, support and connection to deal with parenting issues that arise.
We offer a range of free programmes throughout the school terms where our clients can learn:
- Effective parenting strategies
- How to promote a child’s development
- How to manage their own emotional regulation and reactivity
- How to support a child in regulating their emotions
The workshops offer a great opportunity for clients to connect with other local mums and grow their skills, knowledge and confidence.
All workshops are free to attend, though entry criteria may apply.
Free childminding is available during the workshop so that attendees can engage and focus on the learning experience. Availability is limited, so please advise if required on the referral form.
2025 Calendar
Managing Angry Adolescents Differently
Designed specifically for mother victim-survivors of domestic and family violence, providing them with a safe and supportive space to explore the complex challenges of parenting teenagers affected by trauma. The group fosters confidence and equips mothers with strategies to improve communication, strengthen connection, de-escalate conflict and aggression and rebuild positive, respectful relationships with their children.
Program Content:
- Discover what’s really going on beneath your teen’s anger — and why it’s a normal part of growing up.
- Learn how to spot the early signs of anger and identify what sets it off — for both your teen and yourself.
- Get practical tools to stay calm, be heard, and defuse conflict with clear, respectful communication.
- Find out how to keep situations from boiling over with simple strategies that really work in the heat of the moment.
- Build trust, connection, and understanding with your teen — so your relationship grows stronger, even through tough times.
- Self-care and support for parents - Learn how to stay steady, supported, and resilient while parenting through challenges.
Times & Dates:
- Runs for 4 weeks on Wednesdays from 6-27 August 2025 inclusive.
- 10am to 12pm
Black Box Parenting Program
Parenting after violence can feel overwhelming—but you are not alone. The Black Box Parenting Program offers a safe, supportive space to reconnect with your children, rebuild trust, and strengthen your confidence as a parent.
Program Content:
- Understand how experiences of violence and trauma—yours and your child’s—can affect emotions, behaviour, and your relationship.
- Learn ways to stay calm and in control during stressful moments, even when emotions run high.
- Find safe, caring ways to reconnect with your child and create a sense of stability and safety at home.
- Use Special Play to rebuild the attachment bond and help your child feel seen, heard, and deeply valued.
- Your healing matters too—learn how to care for yourself and find strength in community and support.
Times & Dates:
- Runs for 7 weeks on Tuesdays from 14 October to 25 November 2025
- 10am to 12:30pm
